Jules is an enthusiastic, inspiring and entertaining personal trainer. I attended a number of her strength and conditioning classes as preparation for 2016 Manchester marathon as I wanted to train smarter and focus less on plodding out the miles to the exclusion of other types of training as I have always done in the past.
The classes were small enough to permit plenty of individual attention and I was always clear on the reasoning behind each element of the class.
I felt much stronger and far less fatigued than normal during the latter stages of the marathon and also in the days after the marathon. Normally I suffer from bad DOMS but I was able to move freely and without soreness in the days following the race and, for the first time ever, run just a few days after the marathon. Normally I have to take at least two weeks off for my legs to recover!
I cannot recommend Jules’ holistic approach and results highly enough!